Papaya is also referred to as pawpaw. It is a tropical, fruit-bearing tree. This fruit, leaves, and seeds are usually used in medical practices. Papaya leaf extract is repaired by cruising the papaya leaves. This extract is applied to wounds, blemishes, scars, bacterial or fungal infections, dandruff, and hair fall and to treat skin allergies. The papaya extract contains calcium, iron, minerals, phosphorus, and vitamins A, B, C, and E.
Incredible Benefits Of Papaya Leaf
1. Boosts Immunity
Including papaya leaf can help boost the activation of primary components of your immune system such as T-lymphocytes. This compound triggers the production of various chemical messengers that perform an allocated role in defense of specific stress.
2. Treat Symptoms Related to Dengue Fever
The most amazing benefit of papaya leaf is that it has the potential to treat symptoms related to dengue fever. Dengue is a mosquito-borne virus that can cause flues like symptoms like headaches, fever, nausea, skin rashes, vomiting, and fatigue. In this, an individual may also suffer from reduced platelet levels in the blood. The papaya leaf extract has bioactive compounds like chymopapain, caricain, and papain which can help to treat nausea and even improve digestive health.
3. Aids Digestion and Cures GI Tract Issues
Consuming young tender leaves of papaya or drinking papaya juice can improve digestive issues such as constipation, heartburn, painful bowel movement, and bloating. The papaya leaves contain active compounds such as fiber, papain, and chymopapain that help with protein digestion and the release of digestive enzymes, and increase appetite. Papain is well known for its ability to break down large proteins into smaller ones, it makes it easy to digest proteins and amino acids.
4. Protects your Liver from Inflammatory Diseases
High cholesterol levels in the serum may cause complex cardiovascular diseases, liver diseases, and obesity. Papaya leaf can cleanse your blood by lowering cholesterol levels in the body. This happens because a few phytosterols in papaya leaf juice have a similar structure to bad cholesterol. It also keeps the liver safe from free radical-induced inflammatory diseases.
5. Support Hair Growth
Papaya is also known to improve hair growth in a small amount. As per studies, high levels of oxidative in the body can cause hair fall. While consuming antioxidant-rich foods can help to reduce oxidative stress. Papaya leaf has flavonoids and vitamin E as well. This fruit contains antifungal properties so it can stop the growth of dandruff-causing fungus. Applying papaya leaf extract to your scalp can remove dirt and excess oil from the roots.
How to Make Papaya Leaf Juice
- Wash the papaya leaves thoroughly.
- Put them in the juicer jar and blend to a smooth paste.
- Strain the contents through a thin cloth or a sieve.
You can store the juice in a refrigerator for further use.
How you can Drink it
Generally, an individual can drink papaya leaf juice, as it is considered as safe. But some people can experience digestive discomfort when drinking it in excessive amounts. Leaf extract is extremely potent and can cause allergic reactions in some people. If you have a latex allergy or papain allergy, you must be cautious before consuming papaya juice. Consuming papaya leaf extracts should be done in dosage. Papaya leaf extracts are used in various forms such as liquid extracts, capsules, and tinctures.
Side Effects of Consuming Papaya Leaf
- If consumed in excessive amounts can cause the yellowing of soles and palms.
- It may cause inflammation of the stomach lining.
- Papaya leaves can cause wheezing or nasal congestion.
- It may also irritate the stomach.
If you experience any reactions to papaya juice make sure to seek medical help.