Benefits of Green Almonds for Health, Skin, and Hair

Green almonds are basically raw almonds that contain a large number of nutrients. These almonds are green in color and have a velvety outer texture. They are fully edible but usually, people consume the inner part because their outer layer is a bit bitter. These small green wonders have long been known for their health as … Read more

Reasons to Include Octopus in your Diet

Octopus is a specie that does not have a hard shell. It belongs to the mollusk family which also includes squid, clams, oysters, nautilus, and mussels. They are high in protein and rich in many essential vitamins and minerals. The most amazing fact about octopuses is that they can change their skin color by adapting … Read more

10 kitchen Spices that keep Cough and Cold away

Spices not only make your food tasty but also provide health benefits as well. While spices are warm in nature and are packed with anti-inflammatory and antibacterial compounds that protect you from cold and cough.  1. Thyme Thyme has been used to treat a wide range of ailments like sore throat, nightmares, colic, insomnia, and … Read more