Facts

Usually, you try an combine two or more food to enhance the nutritional value and flavor of your cuisine. While certain foods must be consumed separately since they require different amounts of time and physiological conditions to digest. As you may not be aware that it is equally important to keep in mind various food … Read more

Galangal is also known as Alpinia galanga. It is a herbal plant. The leaves of the plant are oval, bifurcated, and smooth. Its flowers are white buds on a green-colored base. While the fruits of galangal are reddish-orange with a capsule shape. This spice is used to improve certain ailments such as treat infections, reduce … Read more

Ash ground is also called wax gourd or winter melon. The fruit of ash ground has a thick flesh that is sweet, crisp, and juicy. It also has white or yellow seeds. Ash ground has a very unique taste melon-like. It is generally eaten for the various functional and medicinal properties that it owns. Ash … Read more

Halim seeds are also referred to as garden cress seeds. They have been cultivated for centuries due to their exceptional nutritional properties. Halim seeds are packed with nutrients like iron, folate, fiber, vitamins C, A, and E, and protein. They provide tons of health benefits and are known as superfoods.   Nutritional Value of Halim … Read more

Blood oranges are known for their vibrant color and dark, crimson flesh. It is a citrus fruit. This orange has deep reddish flesh because it contains a polyphenolic compound called anthocyanin. The fruit is loaded with essential antioxidants, vitamins, and minerals like potassium. It is low in calories and connected to several powerful health benefits. … Read more