Facts

Kale is a leafy dark green vegetable. It can be consumed raw or cooked. Kale is considered a superfood because it contains several kinds of nutrition. This leafy green is a rich source of Vitamin A, Vitamin B6, Vitamin C, Vitamin K, calcium, fiber, and other micro and macronutrients. Kale also offers antioxidant, anti-inflammatory, anti-carcinogenic, many … Read more

Fennel seeds are aromatic perennial herbs. That belongs to the parsley family. There are many benefits of fennel seeds. They are known for their relieving properties. That can be attributed to the antioxidant and phytonutrient content of fennel seeds.   Benefits of Fennel Seeds 1. Improve Digestive Health Fennel seeds are beneficial in providing relief … Read more

Papaya is also referred to as pawpaw. It is a tropical, fruit-bearing tree. This fruit, leaves, and seeds are usually used in medical practices. Papaya leaf extract is repaired by cruising the papaya leaves. This extract is applied to wounds, blemishes, scars, bacterial or fungal infections, dandruff, and hair fall and to treat skin allergies. … Read more

What are plums? Plums come from the family of peaches, apricots, and nectarines. This tree is used for its beneficial properties and for managing various conditions. They contain several minerals and vitamins. This fruit also has fiber and antioxidants that may help reduce your risk of several chronic diseases. All varieties have a stone in … Read more

The green apple is a hybrid fruit. This is developed by combining two different species of apple such as  Malus domesticus and Malus slyvesterus. Green apples are light green in color with tart, juicy, and crisp flavors. They have hard skin with a long shelf-life as compared with other apple types. This fruit contains bioactive … Read more