Reasons to Include Octopus in your Diet

Octopus is a specie that does not have a hard shell. It belongs to the mollusk family which also includes squid, clams, oysters, nautilus, and mussels. They are high in protein and rich in many essential vitamins and minerals. The most amazing fact about octopuses is that they can change their skin color by adapting … Read more

10 kitchen Spices that keep Cough and Cold away

Spices not only make your food tasty but also provide health benefits as well. While spices are warm in nature and are packed with anti-inflammatory and antibacterial compounds that protect you from cold and cough.  1. Thyme Thyme has been used to treat a wide range of ailments like sore throat, nightmares, colic, insomnia, and … Read more

Greatest Swedish Ice Hockey players of all time

1. Oliver Ekman-Larsson Oliver Oscar Emanuel Ekman-Larsson is a Swedish professional ice hockey defenceman, he was born on 17 July 1991, in Karlskrona, Sweden. Oliver is an alternate captain for the Vancouver Canucks of the National Hockey League (NHL). Ekman-Larsson began his career during the 2007–08 season, at the Tingsryds AIF hockey club of the … Read more